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Manifest Your Intentions - Winter Yoga and Self Care Workshop


Join Nicki Doane and Herbalist Jill Barnattan for an uplifting weekend workshop of yoga and seasonal self care.

Over the course of the weekend, Nicki will be offering 4 amazing Maya Yoga classes. Jill will supplement the yoga experience with a Saturday lunch and a class on seasonal nutrition and simple self care techniques rooted in ancient traditions to REVITALIZE YOU during the remaining winter months.

Dont miss this awesome opportunity to:

  • Jumpstart your 2019 yoga practice

  • Gain insightful tips of ancient healing practices & recipes

  • Build your self care toolbox

  • Restore, rejuvenate, create & manifest your intentions

DAILY SCHEDULE

Friday, January 11 6pm-8pm | Free Your Hips, Free Your Life yoga class

Saturday, January 12 9am-5pm | Morning Wake Up & Flow vinyasa afternoon lunch, nutrition, self care, seasonal product demonstrations, late afternoon restorative yoga

Sunday, January 13 9am-11am | Morning meditation & Yoga with Intention

INVESTMENT: early bird ends Dec. 1

Entire Weekend early bird $225 after $250

Friday early bird $40 regular $45

Saturday all day workshop (yoga, lunch & wellness classes)

Early bird $150 PreReg Only

Sunday early bird $40 regular $45

LOCATION: Maya Yoga Studio

REGISTRATION:

808-264-2806

info@mayayogastudio.com

nickidoane@gmail.com