This four day workshop has something for everyone, both students of yoga and teachers as well. Thursday is an all day Intensive for dedicated students and teachers of yoga. The morning will be a strong practice and the afternoon will be available for question and answer sessions, as well as practice that complements the morning session.
The weekend workshop from Friday evening through Saturday afternoon is accessible to everyone. Nicki is great at managing a class and serving all levels of students. Beginners are welcome and so are more advanced students!
Sunday's class is open to teachers and deeply interested students with a working knowledge of alignment, good body awareness, and some experience interacting closely with various people. We will be learning hands on adjustments and working in both small groups as well as partner work to practice what we learn. This class is not for brand new beginner students.