What are the Yoga Sutra?

Patanjali’s Yoga Sutra is a compilation of 196 Indian sutras or aphorisms dating back to A.D. 400 that is considered one of the greatest yogic texts and key to understanding yoga philosophy. The Yoga Sutra is basically the psychology of yoga, or the “road map” for the yogi.

Stay tuned for more of our interpretations of the different sutra in the coming weeks, or sign up for a teacher training to delve deep into the topic matter!

Nicki Doane