Practice Yoga to See Yourself Clearly

I.4 Vritti Sarupyam Itarahatra

When we do not have the vision and practices to see ourselves clearly for who and what we really are, we tend to identify with the Vrittis, the agitations and fluctuations of our mind. Unfortunately, instead of taking personal responsibility for our behavior, we tend to project them onto everyone and everything around us. Unfortunately we do this more to those who are closest to us. This almost always bring us pain.

Nicki Doane